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A detox juice is a beverage typically made with fruits, vegetables or sometimes herbs or spices that aids in body's natural process of flushing out toxins and boosts overall health. While there are plenty of recipes online on how to
What is plateau? A plateau is a period in one's weight loss journey during which his or her weight remains relatively the same despite continued efforts to lose weight through diet and exercise. What causes plateau? 1. Slow Metabolism Slow
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