Photo by Frames For Your Heart on Unsplash Seeking for tasty low-calorie vegetarian meals that are nutritious and full-filling, worry not we got you covered. This blog is a detailed

Taking Care of your skin Your skin is the largest organ of your body and it requires diligent care. A consistent and tailored skin care routine can keep your skin

Welcome to a delicious new dawn where your mornings start with a burst of flavor and a boost of nutrition! Imagine biting into a perfectly crafted breakfast sandwich that not

Smoothies are wonderful nutrition pack drinks that you can add to your diet to get great health benefits. Smoothies can be made from blending fruits, vegetables and other ingredients like

Welcome to a fresh take on a beloved classic! If you think pasta can’t be part of a healthy diet, think again. Our collection of healthy pasta recipes brings you

Welcome to a tantalizing journey through the rich and aromatic world of curries! If you think healthy eating means bland and boring, think again. Our collection of healthy curry recipes

There is nothing like a bowl of hot soup in front of you to make you feel cozy and warm. Soups are versatile, you can toss in any veggies, protien

A detox juice is a beverage typically made with fruits, vegetables or sometimes herbs or spices that aids in body's natural process of flushing out toxins and boosts overall health.

What is plateau? A plateau is a period in one's weight loss journey during which his or her weight remains relatively the same despite continued efforts to lose weight through